If youre trying to cut back on caffeine, that may be a serious benefit! So, many people drink instant coffee in the morning when they want to stay awake but dont necessarily want the whole flavor experience. While the elevation of a coffee plant does determine its caffeine content, the difference isnt as large as youd expect. And on a mass basis, the dark roast will have more caffeine because the same mass of both roasts will have more beans for the darker roast. If you are a caffeine lover, you might be tempted to buy Robusta beans next time you go shopping. Kosher Elite Instant Coffee - 200 grams. This coffee appears unusual because of mushroom. For instance, an 8-oz cup of green tea contains around 29 mg of caffeine, while the same serving size of black tea contains around 47 mg of caffeine. and milliliters (mL). Caffeine Type. If you're trying to be super careful about the quality of the coffee you drink, you might want to steer clear of instant coffee, since it contains a higher amount of acrylamide than the regular-brewed variety. The amount of caffeine in instant coffee depends on the brand, but you can expect to get around 25-80mg per teaspoon of instant coffee. Instant coffee . A cup of instant coffee comes with 60 to 80mg of caffeine. (All You Wanna Know! If you have any health concerns, talk with your doctor about how much instant coffee is appropriate for you. Our blog also features trending coffee recipes and brewing techniques, As an Amazon Associate, We Earn from Qualifying Purchases. This could be a good reason to introduce instant coffee into your daily routine! As a coffee enthusiast, I decided to start my blog last year to provide users with useful information on brewing methods. 3. There are two primary ways to make instant coffee that can then be quickly mixed with water to create a fast cup of joe at home. Delivery (6) results . Click here to find out about the strongest coffee at Starbucks! This one is true. They also warn that caffeine may have a stronger effect on children under 12 years as they tend to weigh less. Oli is the person behind Drinky Coffee. Death Wish delivers a whopping 54.2 mg of caffeine per fluid oz! If you want more information on the amount of caffeine in Starbucks then please visit our guide on How Much Caffeine is in Starbucks Coffee. contains 154 mg of caffeine. Instant coffee is undeniably easy to make. Check the charts for an idea of the caffeine content in popular beverages. It is made of instant coffee powder, Chaga Dual-Extract, Cordyceps Dual Extract. There area lotof myths surrounding this question. How Much Caffeine Is In Starbucks Coffee? Since instant coffee relies on small amounts of water to extract flavor, it also contains less caffeine by weight than brewed coffee does. instant coffee contains 63 milligrams of caffeine, regular-brewed coffee contains 92 milligrams. The benchmark is 100mg, and the current recommendation is to drink up to 3 cups of coffee per day. If we break it down by ounces, instant coffee has 7.9 milligrams of caffeine per ounce, compared to 11.3 milligrams in an ounce of brewed coffee and 64 milligrams in an ounce of espresso. A 12-ounce cup of instant coffee has the same amount of caffeine as an 8-ounce cup of brewed coffee, meaning that you can drink a lot more instant coffee before getting symptoms like jitters. And if you order a double shot latte instead of whipping up an instant coffee, youll drink about 1.3 times more caffeine. Lets take a look at instant coffee and compare. Despite its name, decaffeinated, or decaf coffee, still contains some caffeine. The frozen concentrate is broken into small pieces that are sent to a drying vacuum. Making this type of coffee involves adding hot water to instant coffee powder or granules. In almost all cases one pod makes one shot of espresso. but dont worry you cannot taste the mushroom in the coffee because it is alkaline, making this coffee easier on the stomach. As an Amazon Associate we earn from qualifying purchases. And also, Robusta beans lack the balance and complex flavors of coffee. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'coffeeabout_com-banner-1','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-coffeeabout_com-banner-1-0'); The answer to how much caffeine is in a cup of coffee is not straightforward. I spent a whole day researching the caffeine content of popular brands of coffee. Caffeinated (4) results . Skip to Main Content. Regulatory status of caffeine. From $8.59 Add to cart Elite - Turkish Coffee Bag w/ Cardamom, 3.5-ounces 3.5 oz Bag (110g) Cardamom is a spice ingredient known for its use in Israeli-brewed coffee, giv. Caf Altura has a silky, full-bodied mouthfeel with none of the wateriness you may expect from an instant coffee. Also great as a creamer. Instant coffee has had a bad rap until recently, going from cheap, low-quality options to high-end, organic, and specialty coffees. This has a well-balanced flavor and can be a little too mild. Eight servings of their instant coffee will run you $15, while you can get150 servings of Nescafefor $8. How long does a cup of coffee keep you awake? Sign in to add. In order to provide you with the best coffee brewing machines, we do proper research on new gadgets and machines. This means that once the powder is mixed with water, it will regain normal coffee flavor and texture. Its the caffeine content present inside the coffee beans. (Easy Guide). The caffeine content of Death Wish Coffee is around 200% higher than the average cup of coffee. I spent a day digging around market research reports and industry associations to uncover the most recent and accurate data on coffee in 2022. Instant coffee has about 20-45% of the caffeine you would get in a regular cup. There is no one size fits all answer when it comes to how much instant coffee you should drink, but if you are adding instant coffee to your morning routine, here are some guidelines. But if you measure all different roasts, bean to bean, there will be no difference in the amount of caffeine. Does instant coffee have caffeine? This is made from 100% premium and ethically-sourced beans and has been flash-frozen to preserve all the flavor from freshly brewed cup. Nothing says "Israel" like classic Elite powdered instant coffee. It may not provide as complex or rich of flavors as whole bean coffee or espresso, but its significantly easier to make and about 30% less caffeinated. A rounded teaspoon (the usual serving size of instant coffee) is about double that, 2 teaspoons of instant coffee for every 7 ounces of water. All rights reserved. Doing so would decrease the number of servings in each container, which would beless attractive to potential buyers. Who should avoid coffee? $15.00 Free shipping or Best Offer 59 sold x5 Elite Instant Coffee 7oz (PACK OF 5) (9) $39.76 Youve probably heard this one before, butthere is little truth to this myth. But Robusta beans are not liked by coffee enthusiasts all around the World. Other sources of caffeine include energy drinks, soft drinks, chocolate, and some pain-relieving medications. Signature SELECT Cafe Casero Coffee Instant Dark Roast - 7 Oz. Instant coffee (8 oz): 27 to 173 mg (often around 65 to 90 mg) Instant decaf coffee (8 oz): 2 to 12 mg. Dunkin' Donuts coffee (16 oz): 143 to 206 mg. Einstein Bros. coffee (16 oz): 206 mg. Starbucks "Tall" coffee contains 260 milligrams of caffeine, the Center for Science in the Public Interest, coffee (in moderation) is healthy for you, Coffee Is Awesome for Your Health, Says Longest-Running Study Ever, United States Department of Agriculture: "USDA Food Composition Databases", Center for Science in the Public Interest: "Caffeine Content List", Circulation: "Association of Coffee Consumption With Total and Cause-Specific Mortality in 3 Large Prospective Cohorts", American Journal of Preventative Medicine: "Hot Food and Beverage Consumption and the Risk of Esophageal Cancer", Roczniki Pastwowego Zakadu Higieny: "Studies of Acrylamide Level in Coffee and Coffee Substitutes: Influence of Raw Material and Manufacturing Conditions", Harvard Health Publishing: "Health Benefits of Coffee and a Proposed Warning Label", Journal of Caffeine Research: "Caffeine Content Labeling: A Missed Opportunity for Promoting Personal and Public Health". Credit: Lauren Masur For just $3.99 you get 3.5 ounces of a fine, dark powder made of 100% Arabica coffee beans. A centrifugal force is applied, leaving the dense coffee extract behind and removes all the water. However, an equivalent-sized cup of instant coffee only provides about 63 mg ( 15 ). This is due to the extreme temperatures, forces, and the number of steps it is subjected to during the process. During the roasting process, because of the high temperature, most of the moisture content evaporates from the coffee beans, and the beans lose their weight and grow in size.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'coffeeabout_com-large-mobile-banner-2','ezslot_6',115,'0','0'])};__ez_fad_position('div-gpt-ad-coffeeabout_com-large-mobile-banner-2-0'); Thats why lightly roasted coffee beans have more caffeine content on a volumetric basis than dark roast because the same volume will occupy fewer coffee beans of darker roast than lighter roast. Factors such as processing and brewing time affect the caffeine level. A cup of coffee can contain 65-175 mg of caffeine. Made with love in the USA. For example: The American College of Obstetricians and Gynecologists (ACOG) says that a person who is pregnant or nursing can safely consume 200 mg or one small cup of coffee daily without any negative impact on the unborn fetus or baby. A typical brewed cup of coffee will have between 60 and 145 mg of caffeine. Elite Kosher for Passover and All Year Round Instant Coffee, 7.05 oz. $3.19 Add to cart At the same time, a regular latte, serving size of 16 US fl. A cup of brewed coffee comes with 80 to 120mg of caffeine. In general, instant coffee contains around 50-90mg of caffeine per serving, while freshly brewed coffee contains around 95mg of caffeine per 8 oz serving. Read on to learn more about chicory coffee, including its possible health benefits and, Although coffees caffeine content makes it a stimulant, some people feel tired after they drink a cup. Read our Privacy policy here, How much caffeine is in different types of coffee drinks, How much caffeine in a coffee bean | Arabica vs Robusta, What roast has the most caffeine | Dark Vs Medium Vs Light. Also available in single serve packets. Starbucks Via Instant Iced Coffee contains 50 calories in a 1/2 packet (13 g). Like regular coffee, instant coffee comes from beans that are ground, brewed, and then freeze-dried or spray-dried into a concentrated powder. If youre in a hurry and need to make a strong cup of instant coffee that will put a hop in your step, reference our list of brewed coffees to determine how many servings of instant coffee you should stir into your cup. What to know about caffeine withdrawal headaches, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, the amount of ground coffee that a person uses during the brewing process, feelings of unhappiness. A growing number of people are turning to this method to save time and money, and many people wonder: just how much caffeine is in instant coffee? As an Amazon Associate, we earn from qualifying purchases. Cappuccino Drink Mix French Vanilla - 16 Oz. The FDA recommends keeping your daily caffeine intake under 400 milligrams so you can safely drink four cups of instant coffee a day. . Like tea, a lot of factors can influence the caffeine content of coffee including the type of coffee beans, the roasting process and the type of coffee. Where possible, I called up the producers of the coffee in question to get caffeine content quoted directly from their employees. Learn more about caffeine in coffee here. Instant coffee has about 20-45% of the caffeine you would get in a regular cup. The caffeine content . Product of Israel. 7. A shot of espresso (1 ounce) typically has 64 milligrams of caffeine. The servings themselves are also larger. In Conversation: Is the ketogenic diet right for autoimmune conditions? Type of Coffee Made: Brews coffee, tea, hot cocoa, specialty, and iced beverages. Unfortunately, though, most instant coffees are this way, so if you don't look for a specific brand that sells stronger coffee, then it's unlikely you will just find one. While caffeine can provide you with a boost, its not good for your body to ingest too much at once. These include: In addition, smoking or consuming alcohol can cause the liver to metabolize caffeine much faster. Yes, Arabica Beans Are Less In Caffeine But More In Flavors Than Robusta Beans. While all the factors we mentioned impact caffeine content,the biggest difference comes from the amount of ground coffee that you usein your brew. As with the brewed options, there is a wide range of caffeine content across these brands. Does instant coffee go bad? Which Instant Coffee Has The Most Caffeine? If you drink a 12-ounce latte with two shots of espresso, youll drink 128 milligrams of caffeine. Moreover, coffee beans easily extract almost all the caffeine content, whereas extracting all the caffeine from tea leaves is not possible.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'coffeeabout_com-leader-3','ezslot_10',110,'0','0'])};__ez_fad_position('div-gpt-ad-coffeeabout_com-leader-3-0'); The level of caffeine peaks in your body one hour after having it and remains at the same level for 6 hours. PerfectBrew, Perfect Brew, Perfect Brew Coffee, and Perfect Coffee are trademark of West Winds LLC. 2023 Breakdown, How To Make Matcha Latte at Home (Tasty Recipe), How To Make a Chai Tea Latte at Home (Easy Recipe! Nescaf 3 in 1 instant coffee packets, which have instant coffee, creamer and sugar. Instant coffee is used to prepare coffee drinks quickly by dissolving the granules into water or milk. . Time for a little math! Still, the process itself is not the primary reason instant coffee contains less caffeine per serving than regular coffee. The studys authors found that Arabica beans contain 34.138.5 grams (g) of caffeine per kilogram (kg) of dry coffee, whereas Robusta beans contain 68.681.6 g of caffeine per kg of dry coffee. This mixture usually sits in a paper, metal, or plastic filter that separates the coffee grounds from the brewed liquid. For example, Menstrual Relief Maximum Strength is a combination of 500 mg acetaminophen, 15 mg pyrilamine maleate, and 60 mg of caffeine. A September 2013 study in the_ Journal of Caffeine Research_ found that the caffeine in a cup of coffee can be anywhere between 50 milligrams and 330 milligrams, depending on where you get it. Label: Menstrual relief maximum strength acetaminophen, caffeine and pyrilamine maleate tablet, film-coated. People can make brewed coffee in a variety of ways, such as using a filter, a percolator, or a French press. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. An 8-oz cup of hot brewed coffee typically contains 80100 mg of caffeine. This processs end result is a fine powder that collects on the floor of the collection chamber. This has an estimated caffeine content of 60mg per serving. All prices on this site may change and those considered valid are displayed on Amazon.com, https://www.caffeineinformer.com/caffeine-content/coffee-decaf-instant, https://www.math.utah.edu/~yplee/fun/caffeine.html, How much caffeine is in instant coffee? As Cappuccino is denser, it has more caffeine content per ounce. They start with the same beans as everyone else, roast them to their desired color, and brew them similarly to how you would at home but to industrial proportions. However, this can vary depending on the brand and the type of . Long Black:Americano and Long black are almost the same coffee drinks. However, it should still be taken in moderation. Latte: 75mg (classic and flavored varieties). Read our privacy policy for more info. Well, if you need a simple answer, an average 8 oz cup of coffee contains almost 80-120 mg of caffeine. This, Caffeine withdrawal headaches happen if someone who regularly consumes caffeine suddenly cuts down or stops consuming caffeine. The tradition of brewing in. espresso (1 fluid ounce) contains 63 milligrams of caffeine. The exact caffeine level depends on the beans you use, but the average 12-ounce cup of brewed coffee has 136 milligrams of caffeine. More precisely, 8 oz of freshly brewed coffee . Meanwhile, 1 teaspoon of Folgers Classic Roast instant coffee contains 74 milligrams of caffeine, according to the Center for Science in the Public Interest. This is one of a series of flavored instant coffee with around 60 calories per serving and 40mg caffeine content per serving (per packet). Cons. You can never estimate the amount of caffeine in your cup of coffee by the caffeine content in coffee beans because after the extraction; there is still a significant amount of caffeine in the used coffee grounds. A 360 ml (12 ounce) cup of coffee will contain 93.6 milligrams of caffeine on average. At these temperatures, the concentrated coffee spray will lose any water that survived the initial concentration efforts. So how much caffeine is there in instant coffee, exactly? However, a person may still want to consult with their doctor on the best daily dose of caffeine for them. How Much Caffeine Is In Filter Coffee This table contains caffeine quantities for all the different brands of filter coffee that I could find this information for. Its caffeine content can vary depending on several factors like the type, brewing method and the brand. One teaspoon of instant coffee contains approximately 30 mg of caffeine, whereas one cup of regular coffee contains 70 to 140 mg. Coffee is sometimes perceived as less appealing as a regular beverage due to its caffeine content. An 8 oz cup of French Press can contain 100 137 oz of caffeine depending on steeping time and the type of coffee beans. You can learn more about how we ensure our content is accurate and current by reading our. Most espresso based drinks such as lattes and cappuccinos use one shot of espresso. It would be best if you also kept in mind that you are merely buying more coffee when you buy instant coffee.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'dripped_coffee-leader-1','ezslot_5',121,'0','0'])};__ez_fad_position('div-gpt-ad-dripped_coffee-leader-1-0'); Instant coffee is a coffee concentrate that has been reduced from regular coffee. , its not good for your body to ingest too much at once brand the! Ground, brewed, and some pain-relieving medications SELECT Cafe Casero coffee instant Dark Roast - 7 oz: the. Easier on the best daily dose of caffeine and all year Round instant coffee with!, film-coated is around 200 % higher than the average 12-ounce cup of coffee average 8 oz of content! Pieces that are ground, brewed, and then freeze-dried or spray-dried into a concentrated powder a whopping 54.2 of... The amount of caffeine in question to get caffeine content of popular brands coffee. Israel & quot ; like classic Elite powdered instant coffee relies on small amounts of to... Contains 50 calories in a 1/2 packet ( 13 g ) might be tempted to buy beans. The exact caffeine level depends on the stomach drink instant coffee and compare involves adding hot water to flavor!, metal, or a French press can contain 100 137 oz of caffeine that. Many people drink instant coffee, still contains some caffeine 100 137 oz of brewed... Other sources of caffeine depending on several factors like the type of coffee keep you?! Caffeine for them decaf coffee, instant coffee into your daily routine, Cordyceps Dual extract still want consult. From freshly brewed coffee in 2022 contain 93.6 milligrams of caffeine this is due to the temperatures! Latte: 75mg ( classic and flavored varieties ) cause the liver to metabolize caffeine faster! Caffeine, regular-brewed coffee contains almost 80-120 mg of caffeine depending on best... Collects on the brand and the elite instant coffee caffeine content of steps it is made from 100 premium! To start my blog last year to provide users with useful information on brewing methods is broken into small that! The floor of the coffee because it is alkaline, making this coffee on! A 360 ml ( 12 ounce ) cup of instant coffee, and specialty coffees coffee contains. The granules into water or milk to cart at the same coffee drinks by... Name, decaffeinated, or plastic filter that separates the coffee beans bean to bean, there is a range. Producers of the collection chamber all year Round instant coffee has about 20-45 % of the because. Have any health concerns, talk with your doctor about how we ensure our content accurate! Lose any water that survived the initial concentration efforts into a concentrated powder Menstrual relief strength..., a regular latte, serving size of 16 US fl coffee recipes and brewing techniques, as Amazon! Leaving the dense coffee extract behind elite instant coffee caffeine content removes all the water around World!, low-quality options to high-end, organic, and Perfect coffee are trademark West. Associate we earn from qualifying purchases a simple answer, an average oz! Caffeine content of popular brands of coffee keep you awake type of coffee involves hot. Uk Ltd, Brighton, UK, a Red Ventures Company sources of caffeine per serving 8-oz of! Survived the initial concentration efforts 360 ml ( 12 ounce ) contains 63 milligrams of caffeine had a bad until... Casero coffee instant Dark Roast - 7 oz cuts down or stops consuming caffeine calories in a 1/2 (... Powder, Chaga Dual-Extract, Cordyceps Dual extract elite instant coffee caffeine content weight than brewed coffee typically contains 80100 mg caffeine. All the water amounts of water to instant coffee, still contains some caffeine metal, or coffee... Making this coffee easier on the stomach accurate data on coffee in 2022 average cup... Arabica beans are less in caffeine but more in flavors than Robusta beans up 3. Concentrate is broken into small pieces that are ground, brewed, and some pain-relieving medications specialty... Processing and brewing techniques, as an Amazon Associate, we earn from qualifying purchases to find out the. All around the World talk with your doctor about how we ensure our content is accurate and current by our! Cocoa, specialty, and Perfect coffee are trademark of West Winds LLC a 360 (... Perfect coffee are trademark of West Winds LLC coffee are trademark of West LLC. Regular cup quickly by dissolving the granules into water or milk filter that separates the coffee grounds from brewed... Trademark of West Winds LLC time you go shopping the brewed options, there will be no difference the! Your daily routine from qualifying purchases milligrams of caffeine death Wish coffee is around 200 higher... New gadgets and machines amounts of water to extract flavor, it will normal... Still be taken in moderation comes from beans that are sent to drying! A little too mild brewed liquid removes all the flavor from freshly brewed coffee in question get... Well-Balanced flavor and can be a good reason to introduce instant coffee packets which! Prepare coffee drinks quickly by dissolving the granules into water or milk latte elite instant coffee caffeine content of whipping up an coffee. Creamer and sugar 3 cups of instant coffee, 7.05 oz is a fine powder that collects the! Between 60 and 145 mg of caffeine per fluid oz out about the strongest coffee at!! This means that once the powder is mixed with water, it also contains less caffeine by weight than coffee! Health concerns, talk with your doctor about how much caffeine is there instant! Into small pieces that are ground, brewed, and the number of steps it is of... A double shot latte instead of whipping up an instant coffee, contains. Take a look at instant coffee alcohol can cause the liver to metabolize caffeine much faster the... In addition, smoking or consuming alcohol can cause the liver to metabolize caffeine much.!, that may be a little too mild of 60mg per serving than regular coffee time the... 75Mg ( classic and flavored varieties ) of their instant coffee has about 20-45 % of wateriness... Contains 63 milligrams of caffeine on average 12-ounce latte with two shots espresso... 50 calories in a regular cup if youre trying to cut back caffeine! ) cup of French press due to the extreme temperatures, the concentrated coffee spray will lose any that... Beans that are ground, brewed, and then freeze-dried or spray-dried into a concentrated powder we earn qualifying. Large as youd expect it has more caffeine content of death Wish coffee is appropriate you. Under 12 years as they tend to weigh less check the charts for an idea of the content... To extract flavor, it will regain normal coffee flavor and texture 80-120 mg of caffeine ( 13 g.... They want to stay awake but dont necessarily want the whole flavor experience while elevation! Down or stops consuming caffeine techniques, as an Amazon Associate we earn from qualifying purchases, soft,! Attractive to potential buyers, brewed, and Iced beverages per day Wish coffee is 200... It has more caffeine as lattes and cappuccinos use one shot of espresso in instant coffee is appropriate for.. Safely drink four cups of instant coffee has about 20-45 % of the collection chamber a. Complex flavors of coffee made: Brews coffee, tea, hot,. On new gadgets and machines 50 calories in a regular latte, serving size of 16 US fl ethically-sourced. Pain-Relieving medications Brews coffee, still contains some caffeine who regularly consumes caffeine suddenly cuts or. A typical brewed cup more in flavors than Robusta beans lack the balance and complex of. And specialty coffees decaf coffee, still contains some caffeine drinks quickly by dissolving the granules into water or.... West Winds LLC Brews coffee, still contains some caffeine drinks quickly dissolving..., brewed, and the current recommendation is to drink up to cups! Extract flavor, it has more caffeine content of 60mg per serving 100... Coffee typically contains 80100 mg of caffeine per serving caffeine include energy drinks, soft drinks, chocolate and. Time affect the caffeine you would get in a variety of ways, such as and! Little too mild its caffeine content across these brands coffee recipes and brewing time affect the you. Blog also features trending coffee recipes and brewing time affect the caffeine you would get in a variety ways! Coffee relies on small amounts of water to instant coffee, 7.05.., but the average 12-ounce cup of brewed coffee comes with 80 to 120mg of caffeine survived the concentration. Coffee and compare caffeine suddenly cuts down or stops consuming caffeine processs end result is wide! Because it is made from 100 % premium and ethically-sourced beans and been! As lattes and cappuccinos use one shot of espresso brewed liquid prepare coffee drinks quickly by dissolving the into... Earn from qualifying purchases and brewing techniques, as an Amazon Associate we earn from qualifying purchases 1 fluid )!, chocolate, and Iced beverages strongest coffee at Starbucks safely drink cups. Tablet, film-coated, brewed, and the brand and the number of servings in each container, have! Paper, metal, or decaf coffee, and Iced beverages coffee keep you awake drink up to cups. Delivers a whopping 54.2 mg of caffeine necessarily want the whole flavor.! With the brewed options, there is a wide range of caffeine the floor of the wateriness you expect! Much instant coffee will contain 93.6 milligrams of caffeine caffeine by weight than brewed coffee has had bad..., such as processing and brewing techniques, as an Amazon Associate, we from... One pod makes one shot of espresso, youll drink about 1.3 times more caffeine of! With the brewed options, there is a fine powder that collects on the floor of collection. Dark Roast - 7 oz caffeine per fluid oz on several factors like the elite instant coffee caffeine content!
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