2 - Interview with a singer: performance anxiety, vulnerability, and what brave feels like, Season 2, Ep. Please do not use, reprint, or publish without written consent. I suspected that there was something outside of movies that would feel more authentic to me. I also make really good spinach gnocchi. While figuring out how to be a normal person, I have dedicated myself to my lifelong love of words and my profound respect for a well-told story. I also make really good spinach gnocchi. All text, images and other content on this blog are property of the Author, unless noted otherwise. Can’t make it at this time? Register with Zoom to get the class details and link, You won’t need anything other than a yoga mat. I left the film industry under the guise of following the man I loved to Virginia. This will be a beginner-friendly Hatha yoga practice with lots of options and modifications, ending with a restful savasana and some deep breathing to conclude our practice. I’ve appeared on the Today Show, HuffPost Live, MSNBC, CNN, BBC, and CBC. All text, images and other content on this blog are property of the Author, unless noted otherwise. Season 2, Ep. Lisa Jakub is an author, Kripalu Yoga teacher, and retired actor whose film credits include Mrs. Doubtfire and Independence Day. She is best known for her role as Lydia Hillard in the comedy-drama film Mrs. Doubtfire (1993). It is the story of growing up in the film industry and making the decision to leave in search of some peace. Copyright © 2020, Lisa Jakub. I am now offering all my anxiety management and mindfulness workshops online! All Rights Reserved. Donate, provide email, and agree to the terms, 2. 7 - The Love Letter: a socially-distanced mini-episode, Season 2, Ep. Copyright © 2020, Lisa Jakub. Please do not use, reprint, or publish without written consent. 9 - A sleepwalker gives sleeping advice, Season 2, Ep. Any amount is greatly appreciated. Not Just Me: Anxiety, depression, and learning to embrace your weird, twenty minute beginner-friendly yoga class. This will be a beginner-friendly Hatha yoga practice with lots of options and modifications, ending with a restful savasana and some deep breathing to conclude our practice. Season 2, Ep.3 - Interview with an artist: why busy is B.S. What I've been up to (according to the internet), Hello, my name is Lisa Jakub and I used to be an actor (Or: The answer to "why did you quit acting? Check out my Reddit AMAs – here and here for answers to all kinds of random/inappropriate queries. Three upcoming workshops: Wanna hang out. She was dealing with debilitating anxiety as well as lingering pain and nerve damage from a childhood back injury. Via Zoom: September 7, 14, 21, and 28. Personalized signed copies can be ordered here. "), Season 3, Ep 1 - One Year Alcohol Free AF, Season 2, Ep. Lisa Jakub è Lydia Hillard, la primogenita di Daniel e Miranda. Customized for large corporations or smaller groups, let’s discuss and practice tangible tools for managing COVID panic and difficult emotions such as grief, fear, and disappointment. -Yoga for Anxiety student. Last call for my writing and wellness retreat in North Carolina! 8 - Fear: on hippos, demons, and why we should invite them all in, Season 2, Ep. All text, images and other content on this blog are property of the Author, unless noted otherwise.
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